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The BEST healthier chicken burgers!

The BEST healthier chicken burgers! So easy to whip up & full of flavor!

Cook
8 min

Ingredients

  • 1 Tbsp Dijon mustard
  • 2 tsp soy sauce
  • 2 cloves garlic (finely chopped)
  • 1 lemon juice (from 1 lemon)
  • salt
  • black pepper
  • 1/3 cup extra virgin olive oil
  • 6 Tbsp plain Greek yogurt
  • 4 sandwich pickles (chopped)
  • 4 boneless skinless chicken thighs
  • 4 brioche buns (split)
  • lettuce
  • tomato
  • red onion

Directions

  1. 1

    Whisk mustard, soy sauce, garlic, lemon juice, and some black pepper in a large bowl.

  2. 2

    Whisking constantly, add ⅓ cup olive oil until completely combined.

  3. 3

    Transfer half of marinade to a small bowl and set aside.

  4. 4

    Add your chicken thighs to the large bowl and add some salt.

  5. 5

    Mix well and let marinate for 1-4 hours.

  6. 6

    In the small bowl, add the Greek yogurt and pickles (this is your sauce, set aside).

  7. 7

    While chicken is marinating prep all of your toppings.

  8. 8

    Grill your chicken, turning once halfway through, until well charred and cooked through, 8ish minutes.

  9. 9

    Grill your buns cut side down until toasted to your liking.

  10. 10

    Spread your sauce both cut sides of each bun.

  11. 11

    Arrange your lettuce, tomato, and red onion on the bottom half.

  12. 12

    Top each with chicken, close the top and enjoy!!!